גיל ברזיליJul 22, 20211 minWarming Millet & Roots Soup, For the Shortest DayMillet is a wonderful healthy grain, but suffers from bad reputation of being mainly "bird food". It does have an "earthy" flavor, as...
גיל ברזילי Dr Gil Barzilay PhDJul 22, 20212 minDetox with a Cooling Sprouted Mung Bean & Cucumber SaladSummer has not moved on (yet)...and other than AC, we need to eat light, cooling foods. Mung beans are super-food in Eastern medicine,...
גיל ברזילי Dr Gil Barzilay PhDJul 22, 20211 minButternut Squash & Lentil Curry SoupEasy to prepare soup that is both hearty and nourishing, but at the same time not too heavy due to the pungent spices (ginger, garlic,...
גיל ברזילי Dr Gil Barzilay PhDJul 22, 20211 minWinter Warmer - The PumpkinIt's cold, or getting there and while the pumpkins are still out there, here's a balance soup from my friend's Lilian Pearl Bridges blog...