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The magic of white roots: a soup to strengthen the lungs and immune system
Turnip is a root vegetable rich in vitamins, minerals and antioxidants. They contain a high amount of vitamin C, which strengthens the...
גיל ברזילי Dr Gil Barzilay PhD
Jan 152 min read
40 views


Eat the Rainbow: A Purple-Green Salad That Will Protect Your Heart
A warm colorful salad of roasted beets and purple cabbage, sprouts and herbs that is a feast for the eyes and palate and suitable for any...
גיל ברזילי Dr Gil Barzilay PhD
Dec 5, 20242 min read
9 views


An All Green Detoxifying Spring Salad
I wrote about the wonderfulness of this pulse in another recipe. This ultimate very green salad that both cleanse and nurtures in terms...
גיל ברזילי Dr Gil Barzilay PhD
Apr 4, 20231 min read
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This is going to be the healthiest tastiest cabbage and beet cabbage winter dish
I already talked about cabbage in a previous post (roasted cabbage), as a wonder vegetable from the cruciferous family that is rich in...
גיל ברזילי Dr Gil Barzilay PhD
Feb 1, 20232 min read
43 views


Millet Tortillas by Ada
Many ask me what else can we eat for breakfast besides porridge? By and large, porridge, of any kind, would be my first choice and my...
גיל ברזילי Dr Gil Barzilay PhD
Jan 28, 20231 min read
106 views


Roasted Cabbage Wrapped in Fresh Aromatic Herbs
Cabbage is another wonder vegetable from the cruciferous family. You can eat it fresh, as juice (excellent for stomach ulcers and...
גיל ברזילי Dr Gil Barzilay PhD
Dec 8, 20221 min read
38 views


Comforting & Healthy, Like Mushrooms After The Rain
Mushrooms are available most of the year as they are grown on tree trunks, in a greenhouse or at home. But in nature they usually grow...
גיל ברזילי Dr Gil Barzilay PhD
Nov 27, 20222 min read
40 views
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