גיל ברזילי Dr Gil Barzilay PhD
Eat the Rainbow: A Purple-Green Salad That Will Protect Your Heart
A warm colorful salad of roasted beets and purple cabbage, sprouts and herbs that is a feast for the eyes and palate and suitable for any...
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גיל ברזילי Dr Gil Barzilay PhD
4 days ago2 min read
A healthy winter stir-fry of Bok Choy Mushrooms and Tofu
If you are looking for a warming, light and healthy recipe for the winter, this stir-fry is a perfect solution. The combination of Oyster...
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גיל ברזילי Dr Gil Barzilay PhD
Apr 4, 20231 min read
An All Green Detoxifying Spring Salad
I wrote about the wonderfulness of this pulse in another recipe. This ultimate very green salad that both cleanse and nurtures in terms...
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גיל ברזילי Dr Gil Barzilay PhD
Mar 20, 20221 min read
Snow peas & Tofu, a nutritious and delicious meal in just 15 minutes
A healthy recipe that took me 15 minutes to assemble, even at 6am! You can prepare it fresh and take a with you a healthy meal to work....
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גיל ברזילי
Jan 14, 20222 min read
Green tea drinkers live longer
A new study from China published in the European Journal of Preventive Cardiology demonstrated that people who drink green tea at least...
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גיל ברזילי Dr Gil Barzilay PhD
Jul 27, 20212 min read
Millet, the wonder grain, in amazing vegan baked patties that kids will love too
And so again, I return to millet, my favorite grain and hopefully for my patients as well. Why? According to Chinese medicine it is a...
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