גיל ברזילי Dr Gil Barzilay PhD
An All Green Detoxifying Spring Salad
I wrote about the wonderfulness of this pulse in another recipe. This ultimate very green salad that both cleanse and nurtures in terms...
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גיל ברזילי Dr Gil Barzilay PhD
- Feb 1
- 2 min
This is going to be the healthiest tastiest cabbage and beet cabbage winter dish
I already talked about cabbage in a previous post (roasted cabbage), as a wonder vegetable from the cruciferous family that is rich in...
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גיל ברזילי Dr Gil Barzilay PhD
- Jan 28
- 1 min
Millet Tortillas by Ada
Many ask me what else can we eat for breakfast besides porridge? By and large, porridge, of any kind, would be my first choice and my...
88 views
גיל ברזילי Dr Gil Barzilay PhD
- Nov 27, 2022
- 2 min
Comforting & Healthy, Like Mushrooms After The Rain
Mushrooms are available most of the year as they are grown on tree trunks, in a greenhouse or at home. But in nature they usually grow...
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גיל ברזילי Dr Gil Barzilay PhD
- Mar 20, 2022
- 1 min
Snow peas & Tofu, a nutritious and delicious meal in just 15 minutes
A healthy recipe that took me 15 minutes to assemble, even at 6am! You can prepare it fresh and take a with you a healthy meal to work....
58 views
גיל ברזילי Dr Gil Barzilay PhD
- Feb 18, 2022
- 2 min
With Brussels Sprouts and Mallow, this is probably the tastiest and healthiest salad you'll make
I swear that until I got them from my farmer, one winter evening two years ago, you would have not seen me go anywhere near Brussels...
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גיל ברזילי
- Jan 14, 2022
- 2 min
Amazing Lupine Beans Salad that also treats Diabetes & Cholesterol
התורמוס עשיר יותר מכל קטניה בחלבון, סיבים תזונתיים, ויטמינים, מינרלים, פוליסכרידים ייחודים ולעומת זאת דל בסוכרים ואינדקס גליקמי.
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גיל ברזילי Dr Gil Barzilay PhD
- Dec 24, 2021
- 1 min
Sweet and Boosting, for a Happy New Year
This is the first sweet recipe here, in honor of the new year. Sweet, nutritious and a serious booster when you're low on sugars. It's...
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גיל ברזילי Dr Gil Barzilay PhD
- Dec 24, 2021
- 1 min
Natural Vaccine - Roasted Pumpkin, Beet root, Ginger & Thyme Soup
Autumn / Winter are officially here and this soup is perfect for your health. I added a few additional ingredients that viruses are less...
43 views
גיל ברזילי Dr Gil Barzilay PhD
- Jul 27, 2021
- 2 min
Millet, the wonder grain, in amazing vegan baked patties that kids will love too
And so again, I return to millet, my favorite grain and hopefully for my patients as well. Why? According to Chinese medicine it is a...
110 views
גיל ברזילי Dr Gil Barzilay PhD
- Jul 25, 2021
- 2 min
A delicious, healthy and colorful salad in accordance with the fire element of summer
According to Chinese medicine, each season of the year belongs to one of the 5 elements, to a specific color, to a unique flavor, to a...
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גיל ברזילי
- Jul 22, 2021
- 1 min
Hannukah's here! Time for Healthy Chestnuts Latkes
You did like the Chestnut HealthBlog...Those who have not read it yet, go to Link For Chanukah, here is a recipe for sweet and savory...
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