גיל ברזילי Dr Gil Barzilay PhD
Black Lentils, Cauliflower & White Sweet Potato Salad,
A salad which is actually a meal by itself, filled with: Wonderful legumes-black lentils (aka as Beluga lentils). Bursting with protein...
top of page
Search
גיל ברזילי Dr Gil Barzilay PhD
Apr 4, 20231 min read
An All Green Detoxifying Spring Salad
I wrote about the wonderfulness of this pulse in another recipe. This ultimate very green salad that both cleanse and nurtures in terms...
38 views
גיל ברזילי Dr Gil Barzilay PhD
Feb 1, 20232 min read
This is going to be the healthiest tastiest cabbage and beet cabbage winter dish
I already talked about cabbage in a previous post (roasted cabbage), as a wonder vegetable from the cruciferous family that is rich in...
41 views
גיל ברזילי Dr Gil Barzilay PhD
Jan 28, 20231 min read
Millet Tortillas by Ada
Many ask me what else can we eat for breakfast besides porridge? By and large, porridge, of any kind, would be my first choice and my...
106 views
גיל ברזילי Dr Gil Barzilay PhD
Dec 8, 20221 min read
Roasted Cabbage Wrapped in Fresh Aromatic Herbs
Cabbage is another wonder vegetable from the cruciferous family. You can eat it fresh, as juice (excellent for stomach ulcers and...
38 views
גיל ברזילי Dr Gil Barzilay PhD
Nov 27, 20222 min read
Comforting & Healthy, Like Mushrooms After The Rain
Mushrooms are available most of the year as they are grown on tree trunks, in a greenhouse or at home. But in nature they usually grow...
38 views
גיל ברזילי Dr Gil Barzilay PhD
Mar 20, 20221 min read
Snow peas & Tofu, a nutritious and delicious meal in just 15 minutes
A healthy recipe that took me 15 minutes to assemble, even at 6am! You can prepare it fresh and take a with you a healthy meal to work....
60 views
גיל ברזילי Dr Gil Barzilay PhD
Feb 18, 20222 min read
With Brussels Sprouts and Mallow, this is probably the tastiest and healthiest salad you'll make
I swear that until I got them from my farmer, one winter evening two years ago, you would have not seen me go anywhere near Brussels...
27 views
גיל ברזילי Dr Gil Barzilay PhD
Jan 19, 20222 min read
How breakfast will help you lose weight, sugar and fats
According to Maimonides and Chinese medicine we are supposed to "eat breakfast like a king, lunch like a prince and dinner like a poor...
97 views
גיל ברזילי
Jan 14, 20222 min read
Amazing Lupine Beans Salad that also treats Diabetes & Cholesterol
התורמוס עשיר יותר מכל קטניה בחלבון, סיבים תזונתיים, ויטמינים, מינרלים, פוליסכרידים ייחודים ולעומת זאת דל בסוכרים ואינדקס גליקמי.
15 views
גיל ברזילי
Jan 14, 20222 min read
Green tea drinkers live longer
A new study from China published in the European Journal of Preventive Cardiology demonstrated that people who drink green tea at least...
11 views
bottom of page