גיל ברזילי Dr Gil Barzilay PhDJul 22, 20211 minAn Autumn Protective and Balancing Side DishAutumn is here and the heavy soups and stews are beginning to sprout. Next to the warming and nurturing dishes, I need a refreshing salad...
גיל ברזילי Dr Gil Barzilay PhDJul 22, 20212 minDetox with a Cooling Sprouted Mung Bean & Cucumber SaladSummer has not moved on (yet)...and other than AC, we need to eat light, cooling foods. Mung beans are super-food in Eastern medicine,...
גיל ברזיליJul 22, 20211 minAwesome Black Eyed Peas Summer SaladBlack Eyed Peas are filled with goodies (27% protein, lots of folic acid, iron [2nd to Chickpeas], zinc, fiber, B1 and more). They are...
גיל ברזיליJul 22, 20212 minChickpeas Dish that will "fix your brain"Chickpeas are not just Hummus, which can be quite "heavy" in the summer and unsettling for the digestive system. If you look at a...