Keep Warm and Healthy with a Mediterranean Chickpeas, Potatoes & Spinach Soup
It’s oh so cold outside and I feel like having a nourishing, warm, healthy and easy to prepare soup. The only thing you need to keep in...
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גיל ברזילי
Jul 22, 20211 min read
Awesome Black Eyed Peas Summer Salad
Black Eyed Peas are filled with goodies (27% protein, lots of folic acid, iron [2nd to Chickpeas], zinc, fiber, B1 and more). They are...
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גיל ברזילי
Jul 22, 20212 min read
Chickpeas Dish that will "fix your brain"
Chickpeas are not just Hummus, which can be quite "heavy" in the summer and unsettling for the digestive system. If you look at a...
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גיל ברזילי
Jul 22, 20211 min read
A 5 Minutes Wonder Bok Choy Dish
It's the peak of the Bok Choy season. Here’s a recipe that takes MAX 5 minutes. Bok Choy is filled with Vitamin A, C, K, B6, folate,...
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גיל ברזילי
Jul 5, 20211 min read
A perfect spread for the winter dryness
The current season is characterized by dry and cold winds. This spread is made from nurturing ingredients (such as beets and sesame...
158 views
גיל ברזילי
Jul 5, 20212 min read
Colorful & Healthy Spring Stir-fry Duo
Spring comes summer and there’s plenty of greens and colorful veggies to eat. Here's a recipe in two versions that take approx. 10...
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