גיל ברזילי Dr Gil Barzilay PhDJul 22, 20212 minDetox with a Cooling Sprouted Mung Bean & Cucumber SaladSummer has not moved on (yet)...and other than AC, we need to eat light, cooling foods. Mung beans are super-food in Eastern medicine,...
גיל ברזיליJul 22, 20211 minA 5 Minutes Wonder Bok Choy DishIt's the peak of the Bok Choy season. Here’s a recipe that takes MAX 5 minutes. Bok Choy is filled with Vitamin A, C, K, B6, folate,...
גיל ברזילי Dr Gil Barzilay PhDJul 5, 20211 minBeets & Okra Purple Autumn BeautyPerfect in nourishing our body and blood Calming the heart Lubricating the intestines, for those who suffer from constipation. Okra also...
גיל ברזיליJul 5, 20211 minA perfect spread for the winter drynessThe current season is characterized by dry and cold winds. This spread is made from nurturing ingredients (such as beets and sesame...