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The magic of white roots: a soup to strengthen the lungs and immune system
Turnip is a root vegetable rich in vitamins, minerals and antioxidants. They contain a high amount of vitamin C, which strengthens the...
גיל ברזילי Dr Gil Barzilay PhD
Jan 152 min read
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Buckwheat, Shiitake Mushroom and Sweet Potato Stew: A nutritious meal in 30 minutes
Don't have a lot of time to cook, but still want something nutritious and delicious? Shiitake mushrooms are rich in antioxidants and...
גיל ברזילי Dr Gil Barzilay PhD
Dec 21, 20242 min read
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Comforting & Healthy, Like Mushrooms After The Rain
Mushrooms are available most of the year as they are grown on tree trunks, in a greenhouse or at home. But in nature they usually grow...
גיל ברזילי Dr Gil Barzilay PhD
Nov 27, 20222 min read
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With Brussels Sprouts and Mallow, this is probably the tastiest and healthiest salad you'll make
I swear that until I got them from my farmer, one winter evening two years ago, you would have not seen me go anywhere near Brussels...
גיל ברזילי Dr Gil Barzilay PhD
Feb 18, 20222 min read
28 views


Asian Vegetable Immune Booster Soup
There are plenty of "grandma" soups that are excellent for all winter ailments. This time, I chose to create and share an Asian,...
גיל ברזילי Dr Gil Barzilay PhD
Jan 11, 20221 min read
218 views


Natural Vaccine - Roasted Pumpkin, Beet root, Ginger & Thyme Soup
Autumn / Winter are officially here and this soup is perfect for your health. I added a few additional ingredients that viruses are less...
גיל ברזילי Dr Gil Barzilay PhD
Dec 24, 20211 min read
46 views


Black/Purple is the New Healthy Soup
Soups are in season (until May) and are a personal hobby. Most of them are actually also healthy :) This new soup is made of Black...
גיל ברזילי Dr Gil Barzilay PhD
Nov 25, 20211 min read
73 views


Delicious salad that will get rid of your cough and phlegm
Autumn and winter are seasons when we often catch colds (or flu or Covid19). In addition, those who suffer from seasonal allergies...
גיל ברזילי Dr Gil Barzilay PhD
Nov 20, 20212 min read
283 views
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