Natural Vaccine - Roasted Pumpkin, Beet root, Ginger & Thyme Soup

Autumn / Winter are officially here and this soup is perfect for your health.

I added a few additional ingredients that viruses are less likely to like. Perhaps Covid19 too, but it's not been researched.

What's in it?

1/2 medium pumpkin or squash, cubed

2 medium beetroots, cubed

1 Leek, diced

2 garlic cloves, crushed

¼ cup fresh thyme

1 cm fresh ginger, grated

2 tbsp olive oil

Vegetable or Chicken stock

How to?

  1. Roast beetroots (with skin) and diced pumpkin. Beets take 45-60 mins to roast and the peel comes off easily. Pumpkin takes about 30-40 mins. Let cool.

  2. Fry leek, garlic until soft

  3. Add pumpkin, beets, thyme, ginger and vegetable stock

  4. Bring to boil, cover and simmer for approx. 40-50 mins

  5. Use hand blender to create a creamy, healthy, yummy soup

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